On the 21st July I started a diet and exercise plan. I've cut out cakes and sugary things and generally being more careful on what I eat. I've found it's about making choices - yes I would like the chocolate cake but I'll have a piece of fruit instead. I have also increased my exercise and the great thing about that is that you can have chocolate cake occasionally. Anyway the great news is that I've lost 9 lbs in 4 weeks and I haven't felt hungry at all. I do feel tired from the extra exercise but the knock on effect is I sleep like a log, in fact I've started going to bed earlier. This is good as I would often only get 5 hours sleep.
In preparation for the new me I decided to cut out a couple of patterns in the next size down. I thought of waiting until I am down to my ideal weight but decided a girl needs a treat to keep her on the straight and narrow. Plus I've had the fabric in my dressmaking stash for ages and the garment can easily be altered later. I've had the pattern for a while and made the blouse and tunic top for several people but never for me.
Yesterday I also made some jam. When out and about in town I found that the peaches (and nectarines) were super cheap and large and juicy. I decided to make some peach jam and also start some peach wine. Going back a few years I regularly made jams and pickles but got out of the habit. Barbara at Cat Patches got me started again. I've been following her blog for a couple of years and she bottles fruit and pickles. Reading her blog reminded me of the pleasure of homemade chutneys and jams.
I used the recipe from In Jennie's Kitchen for the jam and the wine recipe was from Wine making guides I used to have a great wine making recipe book for country wines but vaguely remember giving it to a friend. Not a problem with friend internet at hand.
I have a large ironing mountain that I'm ploughing my way through so I'm off to iron a few more items so I can reward myself with some stitching. Mmm a good film and a little hand stitching sound like a perfect evening.
Lyndsey
Mmm, jam sounds good right about now. Good for you on your weight loss!
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